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How Can I Protect My Children from Addiction?

November 7, 2023

As kids get older, protecting them from the hazards of peer pressure can be even harder than it was to keep them safe and healthy when they were small. Community, communication, and vigilance are the keys to keeping your kids away from addictive properties, as well as understanding how the adolescent brain works.

Cultivate a Healthy Relationship

Your kids are always listening, especially in those moments when you’re not trying to teach. You may need to research topics such as the hazards of video game addiction and just how common this addiction is becoming.

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How to Get Back on Track After Relapse

November 2, 2023

If you’ve just had a relapse and you’re researching what to do after relapse, you should feel incredibly proud. You’re not in denial, and you’re not hiding your head in the sand. Addiction is a chronic disease. That means that even when you go to rehab and get your symptoms under control, it’s not cured in the way an infection can be cured with antibiotics.

Substance use disorders occur for a mixture of genetic, environmental, and social reasons. It’s highly complex, but often a compulsion to numb or alter your consciousness comes from deep-rooted trauma.

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How to Create a Home Environment That Helps You Stay Sober

October 31, 2023

Sobriety isn’t something that just happens one day and you’re automatically free of addiction. People are referred to as “recovering addicts” because it’s known that the healing process is an ongoing thing. In order to prevent relapses, you need to make sure your environment is conducive to a healthy and productive life. These are some things you can do to stay sober by adjusting your surroundings.

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12 Steps of AA and NA Explained in Simple Terms

October 26, 2023

Alcoholics Anonymous and Narcotics Anonymous are the oldest and best-regarded methods of addiction treatment. Even according to scientific trials, AA is the most effective way of overcoming a substance abuse disorder. Many rehab programs and therapy methods are inspired by the style and content of AA treatment programs.

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The Relationship Between Alcohol and Heart Rate

October 24, 2023

Why Do I Lose Weight When I Drink Alcohol?

The correlation between alcohol and body weight has sparked curiosity and concern among many people. For some, it seems counterintuitive that consuming alcohol, which is considered to have empty calories, could lead to shedding pounds. However, if you’re wondering, “Why do I lose weight when I drink alcohol?” then there are several factors at play that can help explain. From the impact on metabolism and appetite to changes in dietary practices and fluid retention, we’re exploring the mechanisms behind this phenomenon to shed light on the complex relationship between alcohol and losing weight.

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How to Help a Friend Dealing with Substance Use Disorder

October 19, 2023

Trying to help a friend with a substance use disorder can be challenging. It’s often difficult to initiate an effective conversation regarding their addiction and get them to open up to you.

While it may be difficult to find the right words to say and the right time to say them, it’s even more difficult having to watch them struggle. Substance use disorders are incredibly complex, and often worsen the longer they go on.

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